Who We Are

Since Balboa Pilates introduced sling training in 2009, in Orange County, they are known for keeping people out of pain without drugs or surgery on a one to one, not more than three people basis. A new Sling Fitness Center location is on Harbor Blvd., near the Triangle Square.


Our Strength 

Sling training is a balanced, full body workout that delivers quicker results than regular machine training.  It challenges strength, balance and joint stability at the same time. Most important of all, you will notice the results of sling training in your daily life. A “balanced, full body workout” means that all the muscles are strengthened with the most stress on the weakest link. 

Sling & Suspension Training in Newport Beach & Costa Mesa

Get ready to try a suspension workout that is suited to you, whatever your age, weight, height or shape. The expert staff at Sling Body Fitness can design a work out plan tailored for your body. Centrally located between Costa Mesa and Newport Beach, Sling Body Fitness offers professional friendly expert staff dedicated to achieving your fitness goals.

Sling Body Fitness located near Triangle Square in Costa Mesa offer the latest in Sling / Suspension Training and Pilates. Our suspension studio offers both private and small class settings for men and women. Stop by our studio today and schedule a free suspension training trial. See for yourself the benefits of total fitness with an aligned body workout routine at Sling Body Fitness.


New Posture fitness classes.

Our Gallery